ENERGIZE YOUR LIFE - Janesh Vaidya and Malin Barrling
Wed, Oct 18
|Arkelstorp
In this workshop you will be guided by two experts: Janesh Vaidya and Malin Barrling - the authors of one of the best-selling yoga books in Sweden: Yoga Är Min Terapi.
Tid och plats
Oct 18, 2023, 5:30 PM – 8:30 PM
Arkelstorp, Björkebodavägen 68 B, 291 57 Arkelstorp, Sweden
Om evenemanget
Janesh Vaidya, CEO of Vaidya's Ayurveda Village in Kerala, South India, is an inspirational speaker and author. His seven books have been published in Swedish and translated into a further eight languages.
Malin Barrling, ayurvedic yoga therapist, has worked with yoga around the world for 20 years. She creates individualized yoga therapy programs for her clients' symptoms as well as trains future yoga therapists to help people maintain healthy lives.
The theme of the workshop is how to release the flow of life energy by correcting your posture. During the 24 hours of the day, we humans naturally stay in three positions - standing, sitting and lying down. Due to our modern lifestyle, these three postures become unnatural which leads to improper body functions and thus blocks the energy.