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Yoga & meditation

Health Truth Yoga & Meditation - For Harmony and Balance

Welcome to a completely unique experience of true health yoga and meditation, where we combine the power of nature with individually adapted techniques to promote your well-being. Regardless of whether you choose to participate individually or in a group, we tailor the exercises based on your specific needs and goals.

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Pranayama

Breathing techniques used in yoga to achieve everything from relaxation to improved energy flow, cleansing and enhanced directed focus.

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Meditation

Quiet focus, presence exploration, dissolution of limitations, values and judgments, acceptance and tolerance - the essence of yoga

​Together we combine these powerful techniques to create a healing and revitalizing experience. Explore the interior and let nature's soothing presence guide you on your journey to inner peace and well-being.

Welcome to explore healthy yoga and meditation with us - a place where the soul finds peace and harmony.

Take the first step towards a more balanced life.

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Reserve Yoga & Meditation


  • Tue

    1 tim. 30 min.


  • Wed

    1 tim. 30 min.


  • Thu

    1 tim. 30 min.

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