Health retreat - deepen your self-healing for a body in harmony!

Under the guidance of Fasting therapist Louise Bergenrup, LevnadsBalans, and Yoga teacher Susanne Lovensjö, YinTorp Hälsosann Livsenergi, you will be coached and guided through lectures, yoga, healthy meals and walks where the subject of fasting as a basis for deepened self-healing is in focus.

Overnight stay at YinTorp is included as well as all healthy meals, coffees and drinks throughout the stay.

Several different accommodation options are available to choose from; 6 sleeping couches, 1 sleeping loft with room for 2 people, bed in a log cabin with room for 3-4 people or in a log cabin with room for 2 people or in a tipi tent that also has room for 2 people. All food is vegetarian, gluten- and dairy-free .

In order to fully enjoy YinTorp's flowing life energy, there are several peaceful places for stillness, recovery and reflection both inside and outside.

The aim is that after this weekend you will have gained in-depth knowledge and increased understanding of the amazing ability the body has for cleansing, self-healing and inner health. This includes fasting based on your body/lifestyle and proven fasting protocols, which then have the potential to provide deep healing, more stable blood sugar, better sleep, rejuvenation, clearer thoughts and memory, etc. You are also offered an individual conversation to possibly find the one of 7 different types of fasting that suits you right now.

Yoga sessions with a focus on cleansing, both physically and mentally, through breathing techniques/pranayama and movements/asanas.

Total cost for the 2-day retreat SEK 2,999/p.

ATTENTION! If you participate in one of the 1-day retreats offered in October 2023 and January 2024, you have both priority access and a SEK 400 discount for this event. Then register and pay by April 7 at the latest.

For those who wish, it is also possible to book a Health Analysis through frequencies (read more at https://levnadsbalans.se/tjanster), a spa bath and a massage at an extra cost. To help you further on your health journey, you are offered to join an online fasting group for an additional 60 days.

A very warm welcome

Susanne & Louise